Plant of Life 3000 mg Hemp CBD Tincture is the highest strength in Plant of Life CBD product line. It does not require you to consume as much per day relative to other products, usually 1-2 drops meets daily dose requirement do treat severe anxiety, pain, inflammation and sleep distrubance. You will gain excellent health results from this product. Product use: you can intake 1-2 drops sublingually or add to your favorite beverage(smoothie,juice,water) etal., To be safe do not mix with alcohol.